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More often than not, today’s athletes and sportspeople are encouraged to adopt and stick to a well-developed nutritional program that promotes a “food first” philosophy. As such, whole foods are generally given a higher priority than dietary supplements. However, if athletes have a particular need, or see a specific benefit, dietary supplements may be an exception to the rule! This is the case, when it comes to injury management!

Take the example of elite Australian middle-distance runner, Rorey Hunter, who recently began a doctor-recommended supplementation plan. “As a result of medical advice, I started using FORTIBONE^® with specific Bioactive Collagen Peptides (BCP^®s) after sustaining a stress fracture to my foot.”

FORTIBONE^® stimulates osteoblast activity to increase the production of the extracellular bone matrix, which is the essential framework for calcium mineralization. It also regulates the degenerative processes that affect bones by reducing osteoclast-based protease production. When we think of bones, we think of calcium; but, our bones need more than just calcium. Bone is a mixture of mineral crystals held in an organic collagen matrix. On their own, the crystals would be extremely brittle and prone to breakages. Collagen is equally as important for bone health.

“Since using FORTIBONE^®, says Rorey, “I have been healthier than ever and my performances have improved significantly as a result. In fact, I recently lowered my 10 km road time from 31.02 to 29.13, which I put this down to being able to sustain consistent training. Using FORTIBONE^® has played a key role in my ability to recover from intense training.”

FORTIBONE^®’s unique Bioactive Collagen Peptides (BCP^®s) allow bones to recover quickly from the constant stresses of daily training; it’s also very easy to consume and, conveniently, is aftertaste-free — unlike many other collagen supplements. “I would highly recommend FORTIBONE^® to athletes of any level who have suffered an injury or want to prevent further damage and are seeking optimal performance,” he says, adding: “Collagen is not just a trend, it’s here to stay and the emerging science is very positive.”

For instance, the first consensus statement on the use of dietary supplements by athletes — recently issued by the International Olympic Committee (IOC) — cited collagen among the very few supplements that may support the health and performance of athletes. A wide range of 5–15 g per day of collagen was mentioned by the IOC, based on the different efficacies observed in studies that used specific collagen peptides or a generic collagen hydrolysate. The opinion referred to the body of evidence developed with the wider GELITA range Bioactive Collagen Peptides.

FORTIBONE^® supplies the body with the basic components needed for a strong and stable bone structure, supporting overall bone stability and flexibility. As a natural and easily digestible ingredient, non-allergenic FORTIBONE^® can be used in a wide variety of foods, functional products, nutraceuticals or food supplements. Products including FORTIBONE^® appeal to the elderly and also to an increasing number of physically active persons who have an interest in keeping in good shape and health.

Want to improve your performance or recover from a sports injury and need some advice? Contact us today for the solutions you need.